Perfect for anyone who's ready to become more active, or who have limited movement abilities, these 2 seated routines are safe and fun workouts designed to make you stronger, more flexible and better coordinated!
All you need is a sturdy, armless chair and a lightweight ball!
Exercises To Keep You Pain-Free!
Get the active lifestyle you want! This clinically proven program, based on yoga and Pilates, helps reduce pain and enhance mobility. With 3 workout levels: a beginner's program to help increase flexibility, intermediate step builds strength while the advanced level improves your endurance. A step-by-step tutorial for each exercise is provided.
Includes bonus exercises targeting common problem areas.
Announces your progress with a push of a button and at pre-programmed intervals (like 1,000 steps).
Tracks all "step-like" motions yet only includes walking/jogging steps into the total distance, calories burned and accumulated time for more accuracy than other pedometers.
Helps Increase Balance & Mobility!
The Chinese have known for centuries that Tai Chi is effective for arthritis. Learn how to gently relieve pain as you tune your body to greater mobility.
DVD includes warm-up exercises, 6 Basic Movements that form the core of the program and 6 Advanced Movements to improve your skill.
Cardiovascular exercise helps you lose weight. Tones calves, thighs, hips & more.
Compact for small workout areas. You can "walk" and "step" for exercise, even if the weather is bad outside. Stepping action tones and strengthens calves, buttocks, lower abdominals, hips and thighs.
Adjustable resistance cylinders provide smooth stepping motion. Electronic monitor tracks steps per minute, overall steps, workout time and calories burned. With foam covered handlebars and textured pedals for comfort.
Please add $15.00 Additional Shipping to the Standard Shipping Charge for each item ordered.
We must have your order by Dec. 9 to insure Christmas delivery.
Improve Your Vitality! Helps with more than just "Low T"!
TriAction supports testosterone, dopamine, and HGH and Nitric Oxide levels. What this means is improved concentration, fat burning, muscle recovery, lean muscle mass, and improved sex drive and libido.
Uses clinically-proven herbals and nutrients like L-Arginine, GABA, green tea extract powder and others to support your vitality.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Easy way to exercise as you sit and watch TV!
Just place your feet on the balance board, grip the handles and press down and to the left, right, forward and back. Stretches and tones your legs, arms and shoulders! Foot base also activates pressure points in your feet for relaxation and improved blood circulation.
Includes rocking balance board foot base, 2 rubber arm bands with handles, and introductory workout CD.
Relieves Chronic Pain!
This proven method of posture therapy gets to the root of your chronic pain by returning your body to proper alignment, function and balance.
Egoscue Pain-Free Workout DVD set is a beginner's workout that combines rejuvenating stretches and exercises to increase strength and vitality.
$1.00 - $39.98
$1.00 - $24.97
Waist ("fanny") pack holds a secret--it's equipped with a powerful concealed alarm system!
Just a quick tug on the hidden activation switch sets off the piercing dual 125dB siren alarm and high-intensity strobe light that can be seen up to 400 yards away. It's a simple safety precaution for anyone who walks, jogs or rides a bike, for example.
Helps Increase Balance & Mobility!
Tai Chi Chuan consists of a series of movements and breathing exercises designed to build strength, restore balance and increase flexibility These ancient Chinese exercises are low-impact and can also help reduce arthritic pain.
DVD fully explains and illustrates each exercise.
$2.98 - $62.98
$2.98 - $38.87
Just what you need to track your workout progress at home!
Count your steps, distance traveled and calories burned with the digital pedometer; track your jumps and calories burned with the digital jump rope; and monitor your pulse with the heart rate monitor watch (no uncomfortable chest straps required!).
Watch also features chronograph time, alarm with date/time, and a special alarm when you've reached your target heart rate.
Turn any door into your home gym!
Tone your abs, arms, chest, upper back and enhance your range of motion with this resistance system that easily anchors to the top of a door.
- Bring this gym-favorite machine home!
- A low-impact but high-energy workout.
- With adjustable resistance to accommodate your fitness level.
Target your lower body in different ways by moving the large, non-slip foot pedals in a forward or reverse direction. It's also equipped with a stationary handle that provides extra stability and support when needed.
Electronic fitness monitor displays strides per minute, total strides, exercise time, and calories burned. Small footprint allows you to fit it your home or apartment easily.Please add $10.00 Additional Shipping to Standard Shipping Charge for each unit ordered.We must receive your order by Dec. 9th to ensure Christmas delivery.
Say goodbye to the jiggle, wiggle and sag. In just 3 minutes a day (no heavy weights involved!) you can tighten and tone your arms and chest to a physique you're proud to show off.
Toner uses tri-isomeric technology to target the hard-to-reach muscles... all you have to do is squeeze.
With 3 levels of resistance. Includes workout guide.
For Plantar Fasciitis, Arch Pain & Edema!
Forget thick and bulky--this foot sleeve is made using the same process as medical compression stockings. With 6 targeted support zones to reduce swelling that causes pain, strengthens and improves vascular foot health. Plus 3 graduated compression levels throughout the sleeve to assist circulation and relieve swelling.
Thin, lightweight material will provide moderate compression. Expect a strong, snug fit. You get one single sleeve that fits either foot.
Due to health and safety concerns, this item is non-returnable.
No excuses for missing a workout with this foldable pedal exerciser. Place it on the floor to pedal with your feet and put it up on a tabletop to work your arms. Improves both your lower and upper body circulation!
Exerciser has large pedal straps to keep feet or hands from slipping off, a tension adjustment knob to control the amount of resistance needed, and slip-resistant rubber feet. Chrome-plated welded steel construction holds up to years of use.
Working out doesn't have to feel like "work"!
Yoga For Grandparents shows you a graceful way to get in tune with your body, your breath, and mother earth. With Intro, Warm-Up, Dynamic, Breathing, Relaxation and Closing Poses sections.
$1.00 - $99.98
Now you can firm, tone, tighten and strengthen your abs without breaking a sweat. Ab Transform™ targets your upper abs, lower abs, and obliques--the electrical stimulation causes the muscles to contract, which strengthens them.
It's easy and safe for men and women of ALL fitness levels to use. Just slip the belt on around your waist, select your preferred "workout" mode (there's 4 to choose from), then watch TV or read a book as the program runs (duration ranges from 20 to 40 minutes). You'll feel your muscles respond to the stimulation!
The intensity of this unique sensation is adjustable for your personal comfort. Includes adhesive pads, instructions and nutrition guide.
Please consult a doctor before use if you have a pacemaker or medical condition.
Cannot ship to California addresses.
Slimming Belt Helps Flatten & Shape Abs!
Belt adjusts with you as you slim down! Promotes sauna-like effects to help shed excess water weight. Also provides excellent back support.
Rapid Relief From Lower Back Pain
Widely used in hospitals, sports clinics
Safe & non-habit forming
TENS, or Transcutaneous Electrical Nerve Stimulation sends mild, yet comfortable electrical impulses through the electrode pads to the nerve cells in your skin. This stimulation blocks pain signals and can encourage the production of endorphins (your body's natural pain killers).
Battery operated monitor has 8 preprogrammed pulse programs, adjustable intensity levels, and 15, 30 or 60 minute timed sessions. TENS belt can be worn comfortably under clothing.
System includes stimulator belt, electrode pads, monitor, a 9 volt battery and instructions. One size fits most.
If you are under a physician?s care, consult your doctor before use. Do not use if you have a pacemaker. Not sold in California.
Replacement pads @@ITEMLINK:73453 Z@@ are also available.